Health Anxiety please help

[Scg]

Hi
I recently went through a bad spell of anxiety in 2016, took medication and seems to help and lead a normal life..
Since xmas i've been working to much, out at night with kids aswell as keep a family house going. I think i had just over done thinks and started to not been able to sleep well, not much appetite, my muscles were sore and so tense which started the worrying, doctor confirmed it was all muscular and recommended antidepressants again due to how i was feeling. I have no energy, no motivation, flushed face and sweaty palms and feet, body feels jittery, dry mouth. Weak legs, cant sleep, I've developed a lump in my throat feeling which makes me constantly swallow, had a telephone conversation with doctor and she said its global sensation and very common in anxiety and I'm overacting my saliva glands, i feel i could have a blood like or amonia tast in my mouth (is it all in my head) but since i can't get to doctors as there not doing appts for her to check it i cant relax and making me ill.. Going insane and just want to feel normal and happy again without any worry.

Xx

 

[Gkhair19]

Hi it sounds from your symptons anxiety from what your doctor said it's tough I'm going through some of the same symptoms you are going through the glibbus sensation is horrible it makes me feel I'll even worse when the symptoms physical never seem to leave x

 

[Scg]

Hi it sounds from your symptons anxiety from what your doctor said it's tough I'm going through some of the same symptoms you are going through the glibbus sensation is horrible it makes me feel I'll even worse when the symptoms physical never seem to leave x

Thank you for your reply, I'm going to try and have a positive day and try not to think about it(easier said than done).. I think with everything thats going on and stuck in the house ise its really not helping. X