- Feb 12, 2020
- United States
My emetophobia has been getting the better of me a lot lately. Everyone in my office has had some sort of cold the past couple of weeks and I have been grilling them with questions to make sure they don't have a stomach virus. I have had a headache for three days and find myself in a panic thinking that it will be a stomach thing rather than just a cold. Once I starting thinking about it, I can't stop and it just gets worse. We have a multi-stall bathroom at work and I'm terrified that someone will be sick while I am in there. I am so tired of living with this fear and yet I can't seem to let it go.