No I do not have constant high blood pressure. I have blood pressure spikes that happen randomly. I assume it is panic related beacause after it happens I will start to shake a bit.
Typically my normal bp is low normal.
Ooh, yeah. High blood pressure is not fun. I got my first bout of it when I stressed for a whole year before I had to move. Thankfully, after watching what I ate, getting enough water and doing calming techniques help lower it.