- May 1, 2019
Does anyone else feel like they have to prove they are struggling in therapy? Like when I go, my therapist asks me how many times I self harmed. I feel like if I say I didn’t that week, then he would think I doing fine, even if I’m actually doing worse than before. And sometimes I self harm, by so that I can tell him I did and that way he knows I’m really struggling that week.