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Having Anxiety

W

wednesday addams

Well-known member
Joined
Aug 20, 2021
Messages
825
Location
the grave yard
Last week I was fine with going to doctor appointment. This week I'm feeling anxious about going out to do shopping. It's the thought of having to get up and get ready and go. I'm scared.
 
Bluejay7500

Bluejay7500

Former member
Joined
Apr 10, 2020
Messages
7,217
Location
planet earth
I recently just joined a mental health group in my area that will start in December. I’m thinking of canceling I’m having so much anxiety over it. Can’t shake this bad feeling in my stomach
 
Bluejay7500

Bluejay7500

Former member
Joined
Apr 10, 2020
Messages
7,217
Location
planet earth
Do you have anxiety issues? I did and don’t want them to resurface
 
N

natalie

Well-known member
Joined
Aug 1, 2014
Messages
19,107
try listening if you'll have the time before shopping, tolisten to some music, that could well help?

Best regards all.
 
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Berntist

Well-known member
Joined
Nov 15, 2021
Messages
130
Location
west yorkshire
I am the same today really high anxiety have to go shopping but don't want to i feel too sick to have breakfast
 
stevie_sloth

stevie_sloth

Well-known member
Joined
Mar 31, 2015
Messages
2,969
Location
Australia
I'm like this all the time pretty much. Mornings / days are the worst, when I have to actually get up, get dressed, etc. I just can't deal with it. Sigh.
 
B

Berntist

Well-known member
Joined
Nov 15, 2021
Messages
130
Location
west yorkshire
it's awful isn't it i dread mornings because i know i am going to have another day like this not happy
 
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