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Having a bad week

B

Blue2020

Active member
Joined
Apr 7, 2020
Messages
40
Location
Durham
Hi everyone
I haven’t been on here for a little while as I’ve felt a lot better In myself. However this last week has been a struggle. Having a low and numb feeling again. Thought I’d check in because it really helped earlier in the year.
 
B

bpd2020

ACCOUNT CLOSED
Joined
May 25, 2020
Messages
7,535
Location
England
Hello Blue. I am sorry you have had a hard week. It is great you have checked in.
 
T

treasurebox

Well-known member
Joined
Aug 14, 2018
Messages
493
Location
Philippines
Music therapy helps me. I listen to good, uplifting and encouraging music on youtube. Listening to good music can make you think and feel better. Listen to it daily or as you need to.

Also, do what you love to do or do what you are good at. Is it cooking, baking, gardening, arts and crafts, writing and many others. It will make you happy and fulfilled.
 
P

Prycejosh1987

Well-known member
Joined
Jul 7, 2020
Messages
619
Location
UK
Hi everyone
I haven’t been on here for a little while as I’ve felt a lot better In myself. However this last week has been a struggle. Having a low and numb feeling again. Thought I’d check in because it really helped earlier in the year.
You could also try closer to home when your struggling because it creates a special bond between you and the person you confide in.
 
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