• Share. Be Supported. Recover.

    We are a friendly, safe community supporting each other's mental health. We are open 24 hours a day, 365 days a year.

Has anyone dealt with the burden of taking care of someone, especially you having panic attacks as a result? How did you overcome them?

frisas45

frisas45

Well-known member
Joined
Mar 22, 2019
Messages
1,478
Location
South Korea
How hard was it for you to take care for someone? How did you deal with the stress, especially the panic attacks? Did you have hope that it would turn around? If religious, how did your faith play a part?
 
blacksmoke

blacksmoke

Well-known member
Joined
Dec 26, 2015
Messages
9,463
Location
basketville
hello frisas45. its very hard at tiimes and worrying at best. the stress levels got very high and i ended up at hospital twice over a period of 2 and half years.
i cope by gettiing busy - doing a lot of gardening and i mean a lot of gardening. for hours on end.
and also going out for walks and staying out for hours on end.

having a faith has helped me a lot. having expereinced some down right weird and negative stuff due to the ongoing negative situation. even when i had the first health blip which was right in the middle of a very stressful enduring time. i managed to keep on supporting as a carer.
 
Similar threads
Thread starter Title Forum Replies Date
MeAndMyDepression Has anyone ever worn the "Life is Good" brand of clothing? Depression Forum 4
X Has anyone actually recovered from the emotional numbness part of depression Depression Forum 12
M Forum-has anyone else been let down by mental health services Depression Forum 21
MeAndMyDepression Has anyone tried Ritalin for depression? Depression Forum 14
J Has anyone else experienced this?? (Depression zaps) Depression Forum 4
lifecangetbetter has anyone noticed smart people are angry Depression Forum 8
J SPRAVATO for Treatment Resistance Depression Has anyone used Spravato? Depression Forum 4
R Has anyone ever been on Trintellix? What were your experiences? Depression Forum 2
AustralianDeb1986 Has anyone been on or know about the birth control implant Nexplanon / Implanon? Depression Forum 3
D DUNNO IF ANYONE HAS FELT THIS TOO? Depression Forum 2
L Ketamine - has anyone tried it? Depression Forum 23
S Has anyone had success with Venlafaxine Depression Forum 12
soulsearcher you ever known anyone personally who has committed suicide? Depression Forum 21
W Has anyone used this workbook? Depression Forum 2
V Has Anyone Else had ECT? Depression Forum 5
O Has anyone successfully treated their depression long term without medication? Depression Forum 6
G Has anyone had a 'Crisis Resolution /Home Treatment plan' ? Depression Forum 3
D Clomipraminum-trycyclic antidepressive, anyone has experience? Depression Forum 1
R Has anyone tried hypnosis for depression Depression Forum 1
M Has anyone overcome depression in this situation? Depression Forum 4
M Has anyone done anonline test for mental ilness? Depression Forum 8
B Anyone else has this problem? Depression Forum 6
S Please help me work myself out, if anyone has similar thoughts/feelings or sees any obvious disorders? Depression Forum 1
S Has anyone tried 5 HTP? Depression Forum 4
Sunshine & Showers Has anyone been on amitriptyline 25mg a day Depression Forum 6
B Has anyone ever had the feeling that they were getting depression more and more each year? Depression Forum 7
P has anyone ever been referred to APTS Depression Forum 6
D has anyone else experianced this? Depression Forum 2
W Has anyone been admitted before? Depression Forum 3
W Has anyone been taken off meds? Depression Forum 5
D Has an antidepressant suddenly stopped working for Depression Forum 6
B Has an anti-depressant ever caused you to have tinnitus or TMJ? Depression Forum 9
B My Doctor has given Up on me. Depression Forum 10
mirrormaker is this everything life has to offer? Depression Forum 15
KittyCat92 My cat has been put to sleep Depression Forum 30
L My depression has prevented fatherhood Depression Forum 4
ChibiHufflepuff My escape has become a personal hellscape... Depression Forum 1
HellRider The Delusion has to be broken Depression Forum 4
L Today Has Been Bad. TRIGGAR WARNING Depression Forum 8
anodyne Lifelong loneliness has made me hate people Depression Forum 27
F Writing a letter to someone who has passed and keeping a blog Depression Forum 5
I My girlfriend has depression and broke up with me Depression Forum 8
P Helping/supporting my girlfriend who has depression Depression Forum 3
D Think my dad has depression (advice needed) Depression Forum 6
S No one has ever loved me in a way that made me feel loved Depression Forum 10
T Reality has become way too depressing. Depression Forum 17
J Gum pain has been driving me ill Depression Forum 5
MeAndMyDepression Who has concentration/memory problems because of depression? Depression Forum 5
M Girlfriend has depression and has pushed away. Need advice/support Depression Forum 2
H Husband has depression Depression Forum 3

Similar threads

Top