• Hi. It’s great to see you. Welcome!

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life. Amongst our membership there is a wealth of expertise that has been developed through having to deal with mental health issues.

    We are an actively moderated forum with a team of experienced moderators. We also have a specialist safety team that works extra hard to keep the forum safe for visitors and members.

    Register now to access many more features and forums!

Harm Reduction

WillCat

WillCat

New member
Joined
Mar 26, 2019
Messages
4
Location
93030
I have been using harm reduction (HR) with abstinence as a goal. So far it's working well. I have reduced the frequency and amount of beer I drink. I used to be a daily heavy drinker. So far I don't drink daily and feeling a whole lot better.
 
Luci

Luci

Well-known member
Joined
Mar 15, 2019
Messages
501
Location
England
Well done! You have made a huge, very important and brave step :D:D:D

So pleased you are feeling better. Keep up the good work and keep us posted!
 
Top