Does anybody else have hallucinations while watching TV? Twice yesterday faces distorted while I was watching two different TV shows, and when I rewound it I didn't see it. The actors where laying down on both shows one dead and one passed out.
I acknowledge that I am hallucinating, rather than responding directly to whatever I am seeing or hearing, if that makes sense? Attitude wise, I try to keep it to a tut or a shrug, and not make a big deal of it. It's just my quirky brain at work, not a real life catastrophe....
The main voice I get these days is also male, but he rarely talks to me directly. Instead, he carries out a slightly mocking commentary on whatever I am doing or thinking at the time. He evidently thinks I'm a "silly girl"! This happens less frequently now though.
There is a school of thought that says you maybe should engage with your voices. I used to do it halfheartedly, but never found that it helped.
Have you tried the Hearing Voices Network? I used to go to one of their groups and found it very helpful.
I hear mostly hey, what, here, my name, and someone yelling for me from the top of the stairs. All the voices are different evil,male, half word people. The worst one was someone saying hey behind me while I was trying to fall sleep. The visual hallucinations aren't as many. Thanks I will check out the website.