• Hi. It’s great to see you. Welcome!

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life. Amongst our membership there is a wealth of expertise that has been developed through having to deal with mental health issues.

    We are an actively moderated forum with a team of experienced moderators. We also have a specialist safety team that works extra hard to keep the forum safe for visitors and members.

    Register now to access many more features and forums!

Habitica... good for someone with addiction issues?

G

Greyling

New member
Joined
Jan 20, 2019
Messages
1
Location
London
Hi

I’m not sure if this is the right forum for this question but I’ve been trying to understand and recover from addiction issues and wondered if the app Habitica... which kind of gamifies your day and rewards actions and achievements with ‘points’... is a good idea or a bad one?

I’m thinking it might be a healthier go-to than drinking/drugs/co-dependent relationships etc but I’m not sure if that’s still perpetuating the dopemine hit that I seem to be controlled by constantly looking for ways to achieve.

Does anybody have any better insight into how these gaming mechanics work and if it’s a good idea for people struggling with more damaging habits to use these kind of apps?
 
Thread starter Similar threads Forum Replies Date
Lostinthestatic Substance Abuse Forum 6
Top