- Jan 27, 2019
I've been feeling guilty after eating most food. Is this normal? Should I see my doctor?
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I'm going to reschedule my appointment for next week. It's getting worse, feeling guilty after eating popcorn and light snacksIt could be a symptom of an eating disorder, it's better to see your doctor as early as possible. If you are developing an eating disorder, you need to get help as soon as possible, so many studies have shown that you are much more likely to recover fully if you seek intervention early.
It's not norrmal to feel guilty after eating most foods, it's a sign of disordered eating and possibly an eating disorder.
Take care of yourself
I'm sorry you're going through that. I'm feeling a million times better, but I still consume a lot of junk food.I feel guilty when I eat as well, I feel like I don't deserve to eat and in my head I tell myself I'm greedy and selfish. I eat enough to make sure I can get through my physical job but other than that I restrict my intake. I've noticed my heart rate has dropped and I'm getting physically exhausted more but I feel it's what I deserve. How are you feeling now whiteflags330? I hope you feel a bit better now
Truthfully, other mental health stuff kind of took over. Like I get really bad psychosis episodes and it's all I can think about. But also telling myself that you can control what you eat and when you eat it made it way better.That's great news that you're feeling better! Don't worry too much about the junk food at this point as you need to eat but just try maybe to alternate it with some fruit and veg when you can. what helped with the feelings of guilt? I'm now nearly clinically underweight but to be truely honest I don't want help as it's not bothering me. It annoys me when people comment on my weight loss but I know it's only out of concern.
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