• Welcome! It’s great to see you.

    If you'd like to talk with people who know what it's like

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.




New member
Mar 4, 2020
Hello Folks, I'm a 38 year old guy from the UK and I've had a life long battle with Social Anxiety and confidence. My comfort zone is a solitary room with a PlayStation but comfort zones also cause me to constantly overthink. 3 years ago, I had my heart broken but it pushed me into challenging uncomfortable situations like learning to drive, travel, going to football games and also getting a new job lately... so, I've had some personal growth but all those things come at a price and my anxiety is through the roof to the point I feel irrational and question my abilities.

I've tried getting professional help in the past but nothing ever clicked in terms of making me feel different. So, I thought I would try a community of like minded folk who have had similar experiences.

Thank you for accepting me.

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