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going to try to get help because i deserve it

October Rust

October Rust

Well-known member
Joined
Mar 12, 2021
Messages
79
Location
United States
i'm going to try to go back to therapy. i will need to find a new therapist and maybe even be a little bit picky with my selection so i can make sure i will actually get help this time. i'm tired of feeling trapped in my mind like the only way to escape from my thoughts is to disappear... i've spent so much time thinking "is this all there is to life?" and i don't want it to be all there is. i want to be able to enjoy things instead of always having to live my life under a layer of worry and compulsions and unease. i think that i owe it to myself to get better and be able to live a "normal" life.
 
S

Sugaree

Well-known member
Joined
Feb 21, 2021
Messages
494
Location
California
I think you are taking a huge step to help yourself. We can’t always do it alone. :)
 
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