S
schizolanza
ACCOUNT CLOSED
- Joined
- Sep 22, 2008
- Messages
- 3,160
Ok I've decided to stop drinking.I mainly drink lager.I probably average at about 5 tins per day of Carlsberg or Carling.
But just stopping is boring,I need to replace the bad habit with a good one.
The drinking has contributed to my increased weight.I'm 15 and a half stone.I was about 11 stone before I started taking olanzapine 2 years ago.
Anyway I've decided to take up bodybuilding again.I got pretty big once and I reckon I can acheive my goals now that my metabolism has slowed down.
Soon I'm going to start a strict high nutrition diet combined with gruelling workouts using my weights in my shed.
I'm starting to feel motivated again.I've been depressed for a long time.Recently I started a low dose (5mg) of escitalopram which seems to be helping a lot.
Anyway,right now I'm having one last drinking session before I start my new routine tomorrow.I reckon if I look athletic enough I might be able to get a job in a gym or leisure centre.I've been underweight most of my life,looking like a heroin addict.
But just stopping is boring,I need to replace the bad habit with a good one.
The drinking has contributed to my increased weight.I'm 15 and a half stone.I was about 11 stone before I started taking olanzapine 2 years ago.
Anyway I've decided to take up bodybuilding again.I got pretty big once and I reckon I can acheive my goals now that my metabolism has slowed down.
Soon I'm going to start a strict high nutrition diet combined with gruelling workouts using my weights in my shed.
I'm starting to feel motivated again.I've been depressed for a long time.Recently I started a low dose (5mg) of escitalopram which seems to be helping a lot.
Anyway,right now I'm having one last drinking session before I start my new routine tomorrow.I reckon if I look athletic enough I might be able to get a job in a gym or leisure centre.I've been underweight most of my life,looking like a heroin addict.