getting there

T

taurus12

Well-known member
Joined
Aug 25, 2017
Messages
101
#1
okay i have these thoughts they vary im having violent ones now like killing and hurting and im scared because at the same time the thoughts are happening im not scared or anything i mean when i first got them i cried and was scared but now im not im scared dose this mean there true i have the most random thoughts it scares me that im even thinking of them but i dont know what to do
 
Anime-Alchemy

Anime-Alchemy

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Oct 21, 2013
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On a comet
#2
Hello Taurus12,

Because you are not crying towards these intrusive thoughts, does not mean they are true. You are not your thoughts. It can be a hard concept to understand at first but you really are not your thoughts.

Those who don't have any mental health conditions have intrusive thoughts but in those cases it rare and random. Also it's something that the person would feel is completely odd.
 
T

taurus12

Well-known member
Joined
Aug 25, 2017
Messages
101
#3
I'm just scared I don't feel like I normally do I feel like I'm losing what I like and the things I like am I going to turn into a serial killer or something
 

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