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gained weight :(

  • Thread starter failedvibecheck
  • Start date
F

failedvibecheck

Member
Joined
Nov 15, 2019
Messages
13
Location
USA
I gained weight. I feel disgusting and I hate myself so much. I’m scared to check my weight but I can see it in the mirror everyday and I can feel it on my body. It took me so long to get to my weight before I gained and now I ruined everything and I feel so hopeless. I don’t know what to do anymore
 
Mayflower7

Mayflower7

Well-known member
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Jan 4, 2013
Messages
10,810
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England
Hi,
I'm sorry your feeling hopeless, have you had any specific therapy.
Sending hugs
 
Mayflower7

Mayflower7

Well-known member
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Jan 4, 2013
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England
Please ask your dr to refer you. You need support.
 
Z

Zoe1

Well-known member
Joined
Jul 8, 2019
Messages
5,988
Location
Nowhere
I gained a bit over Christmas as well

please dont feel disgusted with yourself
its a vicious cycle
the more we feel that way the more we eat
try to be more gentle

and yes as Mayflower suggested
some professional support would be good as well

:grouphug: 🕯
 
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