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    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

GAD

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ProudWife2018

Member
Joined
Jan 30, 2021
Messages
6
Location
Knoxville,TN
Hello everyone,
Some words of wisdom!

GAD is a scary thing to go through, sometimes makes you feel like your losing control of yourself and your own mind, but don't forget to continue to stay strong because it can be an emotional and scary state of mind but we will all make it through this and eventually we will all wake up from what feels like a nightmare in our brain. Remember, it's just an illness that we will all over come. It's not who we are and it doesn't have control over us. Just stay calm and breath, I know it's hard at times because sometimes for me it's hard to stay calm and breath but we can do this! We can beat this! We will over come this! And it will all seem like a bad dream were waking up from.

Everyone Stay Strong!
 
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Inie

Well-known member
Joined
Jan 30, 2021
Messages
86
Location
California
Thanks for the words of encouragement. I wish I had more control of my mind but I don’t at times.
 

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