• Welcome! It’s great to see you.

    If you'd like to talk with people who know what it's like

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

Fruit

00Bluejay7500 (was Scapes1986)

00Bluejay7500 (was Scapes1986)

Well-known member
Joined
Apr 10, 2020
Messages
5,123
Location
My house
I was exercising lots and working full-time, but my blood pressure was high,.
I found out it was because I was eating to much bread , I ever realised how much salt was in it , Oh also crisps,
So I banned crisps and cut down on bread and it came down, I was amazed .
Just shows you
It does! Knowledge is power! And health!
 
J

JeanPierre

Well-known member
Joined
Jan 4, 2021
Messages
2,091
Location
Southern USA
The both of you sound as though you are each 5 years old
 
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