Hello?? just joined and have never been on one of these things before, has anyone got any advice on how to stop freezing in social situations? been on meds for 6 months and things are still scaring me.
Hi Dizzy and welcome to the forum. Yes there are people here but we're all volunteers so we pop in when we can. Why don't you open your own thread and let people join in that? Someone will come along soon and start chatting!
I'm not quite sure how to stop freezing in social situations, but i used to be extremely nervous and scared when around people and the thing that has helped me most is medication, but also to be very brave and think the more times i do this (being in social situations) the easier it will get. Sometimes it goes well, sometimes i fall flat on my face but i always get back up again eventually.