- Mar 6, 2019
Hello everyone my names Daniel. I'm 29 years old as of 2 days ago. Since for maybe a month before i have been scared of having a heart attack. I'm not sure why this fear has erupted inside of me. But the last day of last month i called 911 because i thought i was having a heart attack but it was only a panic attack. the next day i had a smaller panic attack worrying about the same thing and i fought it off the next day i called 911 again cause i had a another major panic attack and that time i was brought to the er. The doctor told me that i am not at risk for heart attack but it still lingers in my head. i get pains sometimes in my chest but none that ever last. When my heart races i fear out and i have been checking my blood pressure to make sure for some dumb reason. I went to my main doctor and she gave me some meds to help with my anxiety. Which i am hopeful will work. They did a EKG on me because i asked for it which i guess was a good thing because they found out that i was vitamin d vitamin D deficient. Which i hope explains my onset of panic attacks. I have been having small ones this whole week. I wake up thinking that i am gonna die because of the heart attack or something. I just wish things would go back to normal. I dealt with anxiety attacks for a while and i even manged them for a while well. I guess im just looking for advice or something to easy my mind. I have never reached out for help until now. Because i do get really scared when i notice small things in my body now. like every pan. Thank you for reading.