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Foods

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pompeylady

New member
Joined
Jul 9, 2009
Messages
4
Hi all,
My name is Terri 43 years young and have suffered from anxiety and depression for most of my life.
All last year i have been weaning myself off sertraline and eventually came off the whole thing at Christmas, i thought i cracked it yet it has raised its ugly head yet again.
So the doctor has given me prozac liquid form this time and have been on it for 3 weeks now. still getting anxiety though they say sometimes it can take more then 2 weeks to work .
Ive been off work sick now for 4 weeks and and im very worried as i have quite a responsible job which i dont want to loose!
I wondered if anyone would know about the best diet or anywebsites espcially for diets for people with anxiety and depression.
As i dont want to go on any other meds as i have had such bad experiences with them

Thankyou in advance
Terri
 
Emily-Rose

Emily-Rose

Well-known member
Joined
Jul 7, 2009
Messages
159
Hey Terri

Welcome to the forum :)
Sory to hear you've been having a bad time
I hope you get the help and support you need here, which I'm sure you will :) Everyone's super nice and supportive.

PM me anytimee

Emily.x
 
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pompeylady

New member
Joined
Jul 9, 2009
Messages
4
Hi Emily,
Thankyou and likewise
Take care
Terri :)
 
ms_P

ms_P

Well-known member
Founding Member
Joined
Jul 21, 2008
Messages
3,067
Location
BeNeLux
Hi Terri,
I'm on Prozac (fluoxetine) too. I'm very hopeful. :flowers:
I've had eating disorders most of my life until about 10 years ago.
I think common sense is best. Nothing extreme can ever be good for you, IMO.

This link is fun and has good tips:
http://www.eatwell.gov.uk/healthydiet/
 
bluenomore

bluenomore

Well-known member
Joined
Jun 30, 2009
Messages
5,527
Hi Teri,

:welcome: to the forum
 
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