- Dec 19, 2020
I am feeling ashamed and humiliated by the flashbacks and nightmares I am having at the moment. I physically feel the implements that were put into my body and other physical pain. I don’t know how to deal with this. I feel like a freak. I just need to know if anyone else has experienced this and how they handle it. I am also wetting myself a lot whenever I have a flashback or a nightmare. I’m sorry, I don’t mean to trigger anyone, but I really feel lost with this. I’m sorry.