- Nov 18, 2021
- Pixley, California
So about a month ago I completely stopped taking my meds which gave me bad insomnia which triggered my first hypo manic episode. I was manic for 2 weeks and I didn't realize I was manic until the end of the second week. Did incredibly self destructive irresponsible things during that episode. Experienced many delusions. Anyways now I'm in a depressive episode where I feel the incredible and constant urge to self destruct. I don't know whether I should seek help or.... It feels like no one really cares about me so why should I care about me?