- May 25, 2020
After I had therapy yesterday I cried and cried. I rarely cry so this was strange to me. I hate myself so much and it stems from the way my parents raised me. Today I feel so sad and coped by overeating. Now I feel really guilty and ashamed for turning to food. I wish I could just go to sleep and never wake up but I know that is impossible. I struggle with my self hatred.