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Fight or Flight Panic

G

Game-Life

Member
Joined
Dec 23, 2011
Messages
5
Anyone have anything to reduce the paralyzing panic that sets in when a fight is about to break out?

I arent physically strong, the opposite in-fact, my self confidence/esteem/faith has been rendered none existant by 13 years of sleep deprivation.

This may require so far out of the box thinking the box doesnt exist.

G-L
 
pentagram

pentagram

Well-known member
Joined
Nov 1, 2010
Messages
2,105
Location
Lake District
Learn to dissociate and then when the pain comes you can't feel it
 
G

Game-Life

Member
Joined
Dec 23, 2011
Messages
5
Its not pain i have a problem with, its fear that stops me, and i cannot control it enough to make a difference

G-L
 
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