• Hi. It’s great to see you. Welcome!

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life. Amongst our membership there is a wealth of expertise that has been developed through having to deal with mental health issues.

    We are an actively moderated forum with a team of experienced moderators. We also have a specialist safety team that works extra hard to keep the forum safe for visitors and members.

    Register now to access many more features and forums!

Felt like self-harming.

S

sanjay

Active member
Joined
Oct 24, 2012
Messages
36
I haven't done this for many years and bought a bi bar of chocolate instead. Now I just feel angry and guilty for ruining my diet. I also feel very lonely as I have no friends at the moment. Just having a really bad day. I can hear comments from the neighbours, mostly negative and not necessarily meant for me. Mostly not meant for me. There are workmen just outside my living room window. They really get on my nerves and may be around for another 2 months yet. It could be worse, I know.
 
Fairy Lucretia

Fairy Lucretia

Well-known member
Forum Guide
Joined
Apr 9, 2011
Messages
33,189
Location
Magical fairy wonderland xxxx
hi ,im sorry things feel so hard right now
ruining your diet seems bad ,I know because I am always doing it but you should feel proud of yourself for not giving into the urge to self harm
I self harm and often have setbacks ,please try not to be too hard on yourself
when you feel the urge to SH maybe try coming on here for support instead?
lots of love and support to you
love Lu xxxx
 
S

sanjay

Active member
Joined
Oct 24, 2012
Messages
36
Hi, many thanks for your lovely message. I'm feeling a bit better now, tomorrow I have an appointment with my doctor. It might be to do with my medication so will ask her. The chocolate at the time was nice, and I do feel glad that I didn't self-harm and I'm grateful for your support. The diet can wait until tomorrow. Loads of love xx
 
Top