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    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

Feeling so I'll mentally trapped

I

invisible2014

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Joined
Jan 30, 2016
Messages
1,407
Location
Ipswich
Hi I've taken a day off today as really stressed due to being treated unfairly feeling so scared suffocated and trapped can't leave my bed I sent an email to manager as didn't have her number only for her to reply back asking me to phone in don't see why I'm being asked to when sent email I have terrible anxiety
 
MeAndMyDepression

MeAndMyDepression

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Feb 6, 2021
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1,153
Location
Punta Gorda, Florida, USA
What is the issue you are dealing with? I'm having a hard time trying to understand what you are saying and possibly what advice you are asking for. Thanks.
 
I

invisible2014

Well-known member
Joined
Jan 30, 2016
Messages
1,407
Location
Ipswich
I'm feeling suffocated by work and so hurt I'm having a breakdown .now I emailed manager to say I wasn't coming in and she's asked me to phone them
 
MeAndMyDepression

MeAndMyDepression

Well-known member
Joined
Feb 6, 2021
Messages
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Location
Punta Gorda, Florida, USA
Have you posted to the Anxiety forum or to the Generalized Anxiety Disorder forum? What you are saying, at least to me, seems to be anxiety-based.
 
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