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    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

Feeling so depressed and fed up

I

invisible2014

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Joined
Jan 30, 2016
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1,386
Location
Ipswich
Hi I'm feeling really really low and depressed like I can't take anymore .being laid off work o feel so useless and a burden and can't stop crying can't even get out of bed I just want to be left alone and so depressed and so worried feel it's all my fault I just can't bring myself to do anything
 
Barny67

Barny67

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Dec 25, 2020
Messages
308
Location
Middlesbrough
Nothing is your fault, You have a illness, reaching out for help is hard, especially when the help is crap. Your not alone here. Tc.
 
I

invisible2014

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Joined
Jan 30, 2016
Messages
1,386
Location
Ipswich
Thank you both of you it's really getting to.me having no work
 
Barny67

Barny67

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Joined
Dec 25, 2020
Messages
308
Location
Middlesbrough
I get that but given we are the middle of a Pandemic, what else can you do? Try not to beat on yourself so much, it’ll pass & life will go on. Tc.
 
K

karl7

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Joined
Jul 9, 2013
Messages
918
@invisible2014 ....i know how tough depression is but you will get better, trust me.....just take it easy as much as you can.....and keep posting here on the forums
 
I

invisible2014

Well-known member
Joined
Jan 30, 2016
Messages
1,386
Location
Ipswich
Thank you I've found my depression is worse during this pandemic
 
T

treasurebox

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Joined
Aug 14, 2018
Messages
484
Location
Philippines
Know that there will be better days for you. What you are feeling is not permanent.

Music helps me. Music is therapeutic. Listen to good, uplifting and encouraging music on youtube.

Also, do what you love doing or what you are good at. It will do good to you and make you happy.
 
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