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Feeling so alone all the time

Z

Zoe1

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Jul 8, 2019
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Happy Birthday again !

group therapy will be fab :love:
 
Justafriend95

Justafriend95

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Did survive my bday.. so that's over 🙏
Also next week I get 5 days a week group therapy. For 6 weeks at least.. will see if it works
 
Justafriend95

Justafriend95

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Bad day... I woke up all shaking.. again a panic attack. It was too much yesterday..

Today we get new windows and me and my husband to to therapy together. I don't know what is going to happen and it triggers me.. not having controller is my biggest trigger..

Feel like self harming a lot 😭😭
 
Justafriend95

Justafriend95

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Therapy went okay. Felt like it was 2 against me.. but okay.. we will see

I did sh and I'm going to do it again.. I'm just done with this fk shit 🖕🖕🖕🖕🖕🖕🖕
 
Justafriend95

Justafriend95

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Can't sleep my body hurts to much.. 🤮 I almost throw up because it hurts
 
Justafriend95

Justafriend95

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I'm going bad.. did harm a lot today..
Want to do way more.. please someone hand me something to do it the right way.. #sh
 
calypso

calypso

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You are having a really, really rough time of it. By "want to do way more" do you mean more self harm or suicide? I hope you don't mind me being so blunt. You are getting intensive therapy at the moment and that is bound to throw up a lot of horrible issues for you to process with little time to actually process it! Hold on Justafriend and lets see what tomorrow brings. I'm going to link you into an article which was written for suicide but also relates to self harm. Try to read it and see if it helps.

 
Justafriend95

Justafriend95

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You are having a really, really rough time of it. By "want to do way more" do you mean more self harm or suicide? I hope you don't mind me being so blunt. You are getting intensive therapy at the moment and that is bound to throw up a lot of horrible issues for you to process with little time to actually process it! Hold on Justafriend and lets see what tomorrow brings. I'm going to link you into an article which was written for suicide but also relates to self harm. Try to read it and see if it helps.

It's both so thank you. I will read it 🌹
 
Justafriend95

Justafriend95

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Did read it. It's a good text. Thanks for showing 🌹
 
Justafriend95

Justafriend95

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Jul 7, 2019
Messages
808
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Feel so shitty.. ugh!! IDK how to handle but look at self harm pictures.. down to the rabbit hole again..

I feel so alone 🤮
 
Lunar Lady

Lunar Lady

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Mar 19, 2019
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Feel so shitty.. ugh!! IDK how to handle but look at self harm pictures.. down to the rabbit hole again..

I feel so alone 🤮
What have you tried to keep your mind off it, so far? x
 
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