Hi, I have major binge eating issues and just ate a whole jumbo Swiss roll again, I am an emotional eater and find that comfort eating dulls the pain. How do you begin to control this kind of thing? It just seems to numb the emptiness of everyday life. I think not having anyone to talk to about things doesn't do me any good.. People don't take my issues seriously, which I can understand, but it means I just bottle everything up and it doesn't help. I just wish I knew how to stop eating so much. I don't need to worry about meeting guys, that's in the past, so being fat is in itself not bad other than health issues. It would be nice to be thin but as long as I binge eat I will always be overweight. How do you discipline yourself to stop?