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Feeling really anxious

soulsearcher

soulsearcher

Well-known member
Joined
Dec 19, 2016
Messages
3,275
Hi I'm feeling really anxious all the time,
I'm sick of this feeling,
It's 24/7

Anyone else like this too?
 
soulsearcher

soulsearcher

Well-known member
Joined
Dec 19, 2016
Messages
3,275
I know how you feel, draining isn’t it. I got about 2 hours sleep last night and that just makes things worse.
Yea lack of sleep doesn't help too

Your right it is draining, I feel exhausted
 
H

Hazel7

Member
Joined
Oct 3, 2019
Messages
14
Location
Uk
Hi I'm feeling really anxious all the time,
I'm sick of this feeling,
It's 24/7

Anyone else like this too?
Yes all the damn time 😩 do you have specific symptoms or just that overwhelming sense of dread 😕
 
soulsearcher

soulsearcher

Well-known member
Joined
Dec 19, 2016
Messages
3,275
Yes all the damn time 😩 do you have specific symptoms or just that overwhelming sense of dread 😕
Overwhelming sense of dread I suppose

How long you been feeling this way?
 
Cpt_Stunning

Cpt_Stunning

Well-known member
Joined
Jan 23, 2019
Messages
567
Location
Plymouth
Me for years, but not as bad, it hit a peak in 2006, fear & dread, but when nothing bad was happening & things started to turn out OK, it has subsided over the years.
 
H

Hazel7

Member
Joined
Oct 3, 2019
Messages
14
Location
Uk
Overwhelming sense of dread I suppose

How long you been feeling this way?
I’ve had bouts of it for years and years but after CBT was great for about 15 years but had a very stressful year, and although the original stressful things have resolved themselves, I’m in a loop of anxiety, can’t break it, the adrenaline is pumping all the time, it’s like I’ve developed a ‘hair trigger’ it’s just a viscous circle, the slightest symptom escalated into more anxiety more panic it’s and absolute nightmare 😩
 
soulsearcher

soulsearcher

Well-known member
Joined
Dec 19, 2016
Messages
3,275
Me for years, but not as bad, it hit a peak in 2006, fear & dread, but when nothing bad was happening & things started to turn out OK, it has subsided over the years.
Glad it's subsided :hug:
 
soulsearcher

soulsearcher

Well-known member
Joined
Dec 19, 2016
Messages
3,275
I’ve had bouts of it for years and years but after CBT was great for about 15 years but had a very stressful year, and although the original stressful things have resolved themselves, I’m in a loop of anxiety, can’t break it, the adrenaline is pumping all the time, it’s like I’ve developed a ‘hair trigger’ it’s just a viscous circle, the slightest symptom escalated into more anxiety more panic it’s and absolute nightmare 😩
I feel your pain... :hug:

Its been years for me too
 
I

indigo6

Well-known member
Joined
Jan 30, 2019
Messages
2,351
Location
UK
Me got a massive dose of it last night (in another thread) its lessened only a bit today. Looks like Im in for another night of it :sorry:
 
Z

Zoe1

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Joined
Jul 8, 2019
Messages
10,211
Location
Nowhere
yes me too
im trying to feel grateful for the nausea
because usually I over eat !

:grouphug: 🌠
 
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