• Hi. It’s great to see you. Welcome!

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life. Amongst our membership there is a wealth of expertise that has been developed through having to deal with mental health issues.

    We are an actively moderated forum with a team of experienced moderators. We also have a specialist safety team that works extra hard to keep the forum safe for visitors and members.

    Register now to access many more features and forums!

Feeling really anxious

soulsearcher

soulsearcher

Well-known member
Joined
Dec 19, 2016
Messages
2,817
Hi I'm feeling really anxious all the time,
I'm sick of this feeling,
It's 24/7

Anyone else like this too?
 
soulsearcher

soulsearcher

Well-known member
Joined
Dec 19, 2016
Messages
2,817
I know how you feel, draining isn’t it. I got about 2 hours sleep last night and that just makes things worse.
Yea lack of sleep doesn't help too

Your right it is draining, I feel exhausted
 
H

Hazel7

Member
Joined
Oct 3, 2019
Messages
14
Location
Uk
Hi I'm feeling really anxious all the time,
I'm sick of this feeling,
It's 24/7

Anyone else like this too?
Yes all the damn time 😩 do you have specific symptoms or just that overwhelming sense of dread 😕
 
soulsearcher

soulsearcher

Well-known member
Joined
Dec 19, 2016
Messages
2,817
Yes all the damn time 😩 do you have specific symptoms or just that overwhelming sense of dread 😕
Overwhelming sense of dread I suppose

How long you been feeling this way?
 
Cpt_Stunning

Cpt_Stunning

Well-known member
Joined
Jan 23, 2019
Messages
558
Location
Plymouth
Me for years, but not as bad, it hit a peak in 2006, fear & dread, but when nothing bad was happening & things started to turn out OK, it has subsided over the years.
 
H

Hazel7

Member
Joined
Oct 3, 2019
Messages
14
Location
Uk
Overwhelming sense of dread I suppose

How long you been feeling this way?
I’ve had bouts of it for years and years but after CBT was great for about 15 years but had a very stressful year, and although the original stressful things have resolved themselves, I’m in a loop of anxiety, can’t break it, the adrenaline is pumping all the time, it’s like I’ve developed a ‘hair trigger’ it’s just a viscous circle, the slightest symptom escalated into more anxiety more panic it’s and absolute nightmare 😩
 
soulsearcher

soulsearcher

Well-known member
Joined
Dec 19, 2016
Messages
2,817
Me for years, but not as bad, it hit a peak in 2006, fear & dread, but when nothing bad was happening & things started to turn out OK, it has subsided over the years.
Glad it's subsided :hug:
 
soulsearcher

soulsearcher

Well-known member
Joined
Dec 19, 2016
Messages
2,817
I’ve had bouts of it for years and years but after CBT was great for about 15 years but had a very stressful year, and although the original stressful things have resolved themselves, I’m in a loop of anxiety, can’t break it, the adrenaline is pumping all the time, it’s like I’ve developed a ‘hair trigger’ it’s just a viscous circle, the slightest symptom escalated into more anxiety more panic it’s and absolute nightmare 😩
I feel your pain... :hug:

Its been years for me too
 
I

indigo6

Well-known member
Joined
Jan 30, 2019
Messages
490
Location
UK
Me got a massive dose of it last night (in another thread) its lessened only a bit today. Looks like Im in for another night of it :sorry:
 
Z

Zoe1

Well-known member
Joined
Jul 8, 2019
Messages
3,154
Location
Nowhere
yes me too
im trying to feel grateful for the nausea
because usually I over eat !

:grouphug: 🌠
 
Top