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    If you'd like to talk with people who know what it's like

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

Feeling off

T

tats90

New member
Joined
Aug 22, 2020
Messages
2
Location
belgium
Hi everybody, i had never been diagnose and never been to a phycologist or psychiatrist... i always felt i could deal with my feelings ... but lately i feel is too much and does not matter what i do i always carry this feeling of not being ok like a whole on my chest.. . things that use to make me happy dont make me happy anymore .. i dont want to talk about the way i feel with anybody.. basically everything sucks.. :cry:
 
Tawny

Tawny

Taking a break
Joined
Nov 10, 2019
Messages
5,928
Location
England
www.nhs.uk

Depression and anxiety self-assessment quiz

If you're 16 or over, this depression and anxiety self-assessment quiz can help you understand how you've been feeling over the last 2 weeks and provide information and advice about what to do next.
www.nhs.uk www.nhs.uk

This test may shed some light.
 
Tawny

Tawny

Taking a break
Joined
Nov 10, 2019
Messages
5,928
Location
England
:welcome: I'm sorry life is difficult for you at the moment. Above is a depression self-test, a very basic one. I'm not sure if it will help but it seems like a good start.
 
Mayflower7

Mayflower7

Well-known member
Moderator
Joined
Jan 4, 2013
Messages
17,933
Location
England
Hi,
Welcome to the forum,
I'm so sorry your feeling unwell, anti-depressants help some people.
Please visit your dr, you could write down how your feeling. If you don't want to talk about it.
Hope you feel better very soon.
Hugs
 
B

bpd2020

ACCOUNT CLOSED
Joined
May 25, 2020
Messages
7,535
Location
England
Hello and welcome to the forum. I am sorry you are feeling depressed. Depression can be so difficult to manage alone but support can make such a difference.
 
P

Prycejosh1987

Well-known member
Joined
Jul 7, 2020
Messages
619
Location
UK
tats90 said:
Hi everybody, i had never been diagnose and never been to a phycologist or psychiatrist... i always felt i could deal with my feelings ... but lately i feel is too much and does not matter what i do i always carry this feeling of not being ok like a whole on my chest.. . things that use to make me happy dont make me happy anymore .. i dont want to talk about the way i feel with anybody.. basically everything sucks.. :cry:
Click to expand...
Do what you do not feel like doing, negativity is playing with you. Its telling you to stay away from people that could help you and support you.
 
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