Feeling off

[tats90]

Hi everybody, i had never been diagnose and never been to a phycologist or psychiatrist... i always felt i could deal with my feelings ... but lately i feel is too much and does not matter what i do i always carry this feeling of not being ok like a whole on my chest.. . things that use to make me happy dont make me happy anymore .. i dont want to talk about the way i feel with anybody.. basically everything sucks..

 

[Tawny]

Mood self-assessment

If you're 16 or over, this mood self-assessment can help you understand how you've been feeling over the last 2 weeks and provide information and advice about what to do next

www.nhs.uk

This test may shed some light.

 

[Tawny]

I'm sorry life is difficult for you at the moment. Above is a depression self-test, a very basic one. I'm not sure if it will help but it seems like a good start.

 

[Mayflower7]

Hi,
Welcome to the forum,
I'm so sorry your feeling unwell, anti-depressants help some people.
Please visit your dr, you could write down how your feeling. If you don't want to talk about it.
Hope you feel better very soon.
Hugs

 

[bpd2020]

Hello and welcome to the forum. I am sorry you are feeling depressed. Depression can be so difficult to manage alone but support can make such a difference.

 

[Fairy Lucretia]

sending lots of love and hugs and cuddles
welcome
we are here to listen x

 

[tats90]

thanks to everybody for your replies <3

 

[Prycejosh1987]

Hi everybody, i had never been diagnose and never been to a phycologist or psychiatrist... i always felt i could deal with my feelings ... but lately i feel is too much and does not matter what i do i always carry this feeling of not being ok like a whole on my chest.. . things that use to make me happy dont make me happy anymore .. i dont want to talk about the way i feel with anybody.. basically everything sucks..

Do what you do not feel like doing, negativity is playing with you. Its telling you to stay away from people that could help you and support you.