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feeling numb and empty

qwynie Rose

qwynie Rose

Well-known member
Joined
Dec 3, 2019
Messages
220
Location
Scotland
The past two days I just feel numb and empty. I'm not giving as much of myself to others as I normally would. On the one hand I feel guilty for that, on the other I think tough luck I've nothing left to give. It's like I'm running on automatic pilot and just doing what folks expect of me but with no feeling.

I hate feeling like this. I'd rather feel angry, sad, anything.

Any advice please?

Love and Hugs to all.
 
T

tears

Member
Joined
Dec 7, 2019
Messages
9
Location
Indonesia
Hello, i know how it feels, it doesn't feel good, but how about you try to listen to some music or read some books? I know it's not easy but I hope you could keep your mind busy that way...
 
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