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Feeling more depressed

O

Omega256

Member
Joined
Jul 3, 2021
Messages
7
Location
Europe
My life is a mess i can't be happy even if i want to be happy. Since i was a child i was so lonely no friend everyone at school look at me so differently like i was a problem. I wish i can be happy. I don't know how my life is going to turn out in the future. I just wish i was dead I'm done being always sad i don't know what to do. I asked God lots of times to let me die. I don't know why it is not happening i want to die i feel so much worse everyday. I can't sleep well i have memory loss issues
 
GaryC123

GaryC123

Well-known member
Joined
Mar 6, 2016
Messages
337
Sorry to hear you're having such a difficult time. Depression really does suck. I've had it since I was a child too. Sometimes it feels overwhelming like it has lately for me, but I've had periods of time when I was OK. So I've been trying to tell myself lately that I'm a veteran at this and I can handle it until the next time things get better. It makes me feel a little better inside to think that way. Do you ever have at least some periods of time where you're mostly ok that you can maybe look forward to or at least hold out until you get there?

Also, are you seeing a therapist? I recently started seeing a therapist and it seems to help me quite a bit to get support and reassurance from another human being. Maybe something like that would be helpful for you as well?
 
O

Omega256

Member
Joined
Jul 3, 2021
Messages
7
Location
Europe
Sorry to hear you're having such a difficult time. Depression really does suck. I've had it since I was a child too. Sometimes it feels overwhelming like it has lately for me, but I've had periods of time when I was OK. So I've been trying to tell myself lately that I'm a veteran at this and I can handle it until the next time things get better. It makes me feel a little better inside to think that way. Do you ever have at least some periods of time where you're mostly ok that you can maybe look forward to or at least hold out until you get there?

Also, are you seeing a therapist? I recently started seeing a therapist and it seems to help me quite a bit to get support and reassurance from another human being. Maybe something like that would be helpful for you as well?
Sometimes i feel okay when i am around people, it doesn't happen a lot I'm not seeing a therapist I'm a student i don't have a job meaning that i can't afford a therapist my parents doesn't know about my condition only my boyfriend know he is the only one who understand me. My boyfriend told me that i should go to a therapist he told me that he will cover all the expenses. I will go to a therapist soon.
 
GaryC123

GaryC123

Well-known member
Joined
Mar 6, 2016
Messages
337
Sometimes i feel okay when i am around people, it doesn't happen a lot I'm not seeing a therapist I'm a student i don't have a job meaning that i can't afford a therapist my parents doesn't know about my condition only my boyfriend know he is the only one who understand me. My boyfriend told me that i should go to a therapist he told me that he will cover all the expenses. I will go to a therapist soon.
That's very nice of your boyfriend. It sounds like he cares about you a lot. that's really nice.
 
D

dstmnd89x

Member
Joined
Jun 30, 2021
Messages
10
Location
New Hampshire
Professional help is never a bad idea. It might take a few tries to find a therapist you like but once you do get started there's almost no way you'll feel worse. I remember a particularly difficult time in my life where the 1hr session felt like 5 minutes because I just had so much to say. It's liberating and decompressing just to talk and get feedback from someone who is trained to nurture your mental health.

Depression is nothing to be ashamed of either; it's not your fault. I hope you feel better soon! :)
 
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Omega256

Member
Joined
Jul 3, 2021
Messages
7
Location
Europe
Professional help is never a bad idea. It might take a few tries to find a therapist you like but once you do get started there's almost no way you'll feel worse. I remember a particularly difficult time in my life where the 1hr session felt like 5 minutes because I just had so much to say. It's liberating and decompressing just to talk and get feedback from someone who is trained to nurture your mental health.

Depression is nothing to be ashamed of either; it's not your fault. I hope you feel better soon! :)
Thank you , i know it will be hard but i will try,i want to get better
 
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