Feeling extremely empty and low

D

dewey

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Joined
Jan 16, 2019
Messages
392
#1
I feel like I don't know who I am, I've just been hit by the emptiness of everything. Emptiness inside of me.
I feel alone in this world. I don't know who I am or what I want. I really have no clue of who is really me. And I feel empty. I don't have anything to work towards anymore. Everything feels dead, I take no pleasure in things. I just feel disconnected from the world. Everything feels dead and corrupted. I'm afraid of people, I'm afraid of the world, I'm afraid of myself. I feel intense anxiety but also emptiness Please someone help me
 
D

dewey

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Joined
Jan 16, 2019
Messages
392
#2
I have no other option but to stay alive. But I can't see the good in life
 
Fairy Lucretia

Fairy Lucretia

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#3
this is such a cliche
but
where there is life there is hope
things do improve for people and im sure they will for you
sending loads of hugs and cuddles
Lu x
 
D

dewey

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Jan 16, 2019
Messages
392
#5
this is such a cliche
but
where there is life there is hope
things do improve for people and im sure they will for you
sending loads of hugs and cuddles
Lu x
Thank you.
I hope things improve, though I can't really see how right now
X
 
Urban Hermit

Urban Hermit

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Jan 18, 2019
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#7
Do you have support and professional help ? X
 
D

dewey

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Jan 16, 2019
Messages
392
#8
Do you have support and professional help ? X
Not seeing my psychiatrist until 9 days time. To be fair I feel ashamed to see her and tell her how low I have been because I was doing so well up until now but now all the confusion's come back and I feel lost again.
I'll see my talking therapist in a few days too but to be honest I'm just finding the therapy sessions harrowing atm, talking over bad situations.
I'm basically up shit creek at the moment due to a number of bad situations I'm living with.
 
D

dewey

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Jan 16, 2019
Messages
392
#9
It's down to me to take control and get myself out of this rut but you know when everything just feels truly pointless.
 
megirl

megirl

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NZ
#10
Its not all down to you,others can help as well.
I'm pleased to hear you are going to get to see your pdoc in 9 days tell her exactly how it is.
Recovery is often a bumpy road. Its better to let her know things are that rough.
Do you write things down like how you're feeling,
Thinking of you