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Feeling emotionless

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Jamalam420

Member
Joined
Nov 25, 2019
Messages
15
Location
Northern Ireland
It has been almost 24 hours. This is the longest I’ve ever felt this way continuously
 
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Zoe1

Well-known member
Joined
Jul 8, 2019
Messages
10,266
Location
Nowhere
hi Jamalam

I think from my experiences could be one of these things

- your medication is wrong for you , need to see psychiatrist about it

- you need some talking therapy to loosen up the emotions

- you need some ' me time ' to relax and do things you enjoy

- you need better food or exercise

- you are in need of company

:grouphug: ✨
 
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Jamalam420

Member
Joined
Nov 25, 2019
Messages
15
Location
Northern Ireland
Thanks for the reply, my partners mum recently passed away and I guess I feel I can’t really lean on her now at a time when she should lean on me, I guess this makes me feel pretty lonely so maybe company is what I need
 
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Zoe1

Well-known member
Joined
Jul 8, 2019
Messages
10,266
Location
Nowhere
k thats good insight I think
how is your social life looking ?
 
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Jamalam420

Member
Joined
Nov 25, 2019
Messages
15
Location
Northern Ireland
Not great we have moved to Ireland from England (this is where my partner is from and we moved to be near her family after the unfortunate circumstances). I have a couple of friends but I am banned from driving currently and can only get around when my partner drives me as we are living in a rural area
 
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Zoe1

Well-known member
Joined
Jul 8, 2019
Messages
10,266
Location
Nowhere
so just the internet really at the moment
its a great thing though for support
I have not been doing this long
but maybe once you get to know someone
you can arrange a Skype call for some real talking
 
J

Jamalam420

Member
Joined
Nov 25, 2019
Messages
15
Location
Northern Ireland
I have a couple of friends from home that text occasionally I guess I could try calling them, I always hate offloading my problems on others though. Even on here i feel like a burden, like I don’t understand why people would want to help me or why I deserve help, sorry if this is getting too deep
 
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Zoe1

Well-known member
Joined
Jul 8, 2019
Messages
10,266
Location
Nowhere
I know how that feels Jamalam
I have felt guilty for burdening people

thats the benefit of using online forums
I have offloaded stuff here , that people can choose to read
at their leisure, which is less burdening

and then feel a little lighter when chatting to people

I would give your friends from home a call definitely
 
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