My therapist moved to a different group, so I had the choice of a new therapist or going on a waiting list to reconnect with my same therapist while waiting for my insurance to approve my therapist again with the new group/company.
I didn't want to start all over with someone new so I chose the later and am still waiting.
It helps but sometimes it is hard to find someone that will listen. Sometimes I don't even say what I am trying to say. It will all come out wrong. That is why I'm glad that the forum is here, because I've been able to just have somewhere to say some of what I am feeling.
I don't really have anyone to talk to. There are a lot of people to talk to, but none for somethings. That is why having a therapist was good. I was just beginning to share, but then the changes and it takes too long for me to get comfortable so I didn't want a new person at the time. That was in May. Maybe I should have taken someone new because now it is almost September.