I woke up anxious this morning and then the feeling down follows. I kept busy today, but just feel lost with this. I've tried so hard to help my mood. Sometimes it helps and other times I feel like I'm back where I started.
Music helps me. Music therapy or listening to good and uplifting music in youtube makes me feel and think better.
Also doing what I love to do which is writing helps me too. What do you love to do? What are you good at? Is it cooking, baking, gardening, doing arts and crafts? Do it and it will make you happy and even be successful.
Music helps me. Music therapy or listening to good and uplifting music in youtube makes me feel and think better.
Also doing what I love to do which is writing helps me too. What do you love to do? What are you good at? Is it cooking, baking, gardening, doing arts and crafts? Do it and it will make you happy and even be successful.