Feeling bad about myself

[ShiningMisty]

I've been feeling bad about myself for quite some time and I don't know how to stop. I'm very low and just want to give up on life. Anyone have any advice?

 

[midnightphoenix]

are you getting professional help?

would type more but typing round a cat

 

[Zoe1]

hi ShiningMisty !

I have had feeling bad about myself in the past
I had to work on the programming that caused it
being nice to myself and telling myself compliments

I hope you find this forum helpful

 

[beebe]

I've been feeling bad about myself for quite some time and I don't know how to stop. I'm very low and just want to give up on life. Anyone have any advice?

please dont give up, of course it feel like shit right now and i get that but you have to find a ray of sunshine in all of this, what makes you smile

 

[Catty5]

Hello
Welcome
Hope you find support here
Are you going to therapy now?

 

[ShiningMisty]

are you getting professional help?

would type more but typing round a cat

Yes I have a therapist that I see on a regular basis.

 

[Catty5]

Yes I have a therapist that I see on a regular basis.

It sounds good for you to have a therapist.
Hope it’s helping you. Are you also on med?