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feel poo

intelgal

intelgal

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THings were going so well.. I feel like poo... Thoughts of my death are there again. I DONT WANT TO FEEEL LIKE THIS. Sorry just had to write it down
 
honeyquince

honeyquince

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Sorry you're feeling so low - remember how good things were because they will be that good again, you just need to ride through the poo and come out the other side. A few hugs can help :hug:!
 
rollinat

rollinat

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:grouphug:
Thinking of you Intelgal - keep posting.
:grouphug:
Rollinat xx
 
intelgal

intelgal

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I thnk therepy the other day triggered it... then I sh... now psych team cancelled o me ... I got through lst night for that appointment. I dunno
 
blackdog

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Hi intelgal, take care and keep in touch with us.:hug::hug::hug::hug::hug::grouphug::grouphug::grouphug::grouphug::grouphug::grouphug:
 
nickh

nickh

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Sorry to hear that you are feeling so low intelgal. And yes therapy can very definitely do that in my experience - and the reaction often won't be immediate (in fact, again in my experience, it never is to anything - always takes a little time to work through). But the psych cancelling is very bad - is this just a temporary cancellation or what? It would be a good idea as soon as you are able to try and write down what you have felt, and what you think triggered it and then take that back with you to the next session.

Anyway let us know how you are getting on.

:hug:

Nick.
 
intelgal

intelgal

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went to see the emergency crisis team... things a little better.. thank u
 
nickh

nickh

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Done exactly the right thing - hope today's a bit better (y).

Nick.
 
intelgal

intelgal

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Saw a psychiatrist for the first time... it was ok.... still feel poo... but there is a little bit of light:unsure::unsure:
 
blackdog

blackdog

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I'm sorry you still feel poo intelgal, but I'm glad you can see a bit of light at the end of the tunnel. Take care. :hug:
 
intelgal

intelgal

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It was all just a bit scary but they said my symptoms were treatable and maybe I have rose tinted glasses but I think I believe them.
 
nickh

nickh

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Congratulations on seeing the psych intelgal - that's a big step forward.

Nick.
 
intelgal

intelgal

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Yer... it was really scary and have felt complety strange since. Total change of medication requirered.... eeek:unsure:
 
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