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Feel like I'm in freefall...

C

Clusterfinlivin

New member
Joined
Jul 18, 2019
Messages
1
Location
London
I'm new so I'm sorry if I'm describing things wrong.
I'm having a scary head day.
I have BPD, depression and anxiety. Usually I'm quite balanced after years of therapy and meds.
Recently I spiralled, the worst since I was in hospital 5 years ago (for the best part of a year).

Mother has been living here for 5 weeks, taking care of my kids. I've been getting better.

Today I can't get a grip and it feels wrong. Like, not how it's normally wrong. Does that make sense to anyone?

It happens, but it usually happens in a blast and then goes. But this is just scary and I don't understand....
 
Fairy Lucretia

Fairy Lucretia

Well-known member
Forum Guide
Joined
Apr 9, 2011
Messages
34,368
Location
Magical fairy wonderland xxxx
hi welcome to the forum x am sorry things are so hard
this is a great place to get support I hope you will like it here love Lu xxx
 
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