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Fear of Negative Evaluation

jajingna

jajingna

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Joined
Jul 31, 2020
Messages
4,487
Location
Canada
Just something I found yesterday. Might be easier to just answer True, False or Not Sure.
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Brief Fear of Negative Evaluation Scale

Read each of the following statements carefully and indicate how characteristic it is of you according to the following scale:

1 = Not at all characteristic of me
2 = Slightly characteristic of me
3 = Moderately characteristic of me
4 = Very characteristic of me
5 = Extremely characteristic of me


1. I worry about what other people will think of me even when I know it doesn't make any difference.

2. I am unconcerned even if I know people are forming an unfavorable impression of me.

3. I am frequently afraid of other people noticing my shortcomings.

4. I rarely worry about what kind of impression I am making on someone.

5. I am afraid others will not approve of me.

6. I am afraid that people will find fault with me.

7. Other people's opinions of me do not bother me.

8. When I am talking to someone, I worry about what they may be thinking about me.

9. I am usually worried about what kind of impression I make.

10. If I know someone is judging me, it has little effect on me.

11. Sometimes I think I am too concerned with what other people think of me.

12. I often worry that I will say or do the wrong things.
 
Tawny

Tawny

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Nov 10, 2019
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6,128
Location
England
Thank you, that is helpful to read.

It is a common problem and certainly something i always suffered with. I am less worried about what others think now i have more experience of being criticised, too much experience!
 

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