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family gathering overwhelming

moyet

moyet

Well-known member
Joined
Jun 15, 2012
Messages
278
Location
UK
It's mother's Day. And my dad's birthday. I'm at a family gathering now. Ans really struggling. Completely overwhelmed. Sat in another room. Can't speak to anyone. Everyone knows I struggle but I feel so awkward. And useless. must be anxious as feeling so spaced out. like I'm going to disappear. Why can't I do the simplest of things anymore??
 

MarlieeB

ACCOUNT CLOSED
Joined
Jan 15, 2013
Messages
25,044
Hey Moyet

Do you think you might of been better with a smaller gathering instead of everyone at once?

When I am forced into these things I tend to try and hide in a corner playing with something.

I hope you can get through this as best as you can.

Marliee x
 
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