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extremely depressed

P

pacots

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Joined
Nov 6, 2014
Messages
9
I do not know how I am going to make it thru the holidays. I feel like a zombie w hen I try to get up in the morning. I hate everything. Do not know how much longer I can go on. It is even affecting my physical health.
 
Purple Chaos

Purple Chaos

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Joined
Oct 23, 2014
Messages
1,079
Sorry to hear this. Depression can just knock your feet out from under you. I know. Are you taking medication for it? If so, could this be making you feel more zombified? I hope you're feeling better soon.
 
SomersetScorpio

SomersetScorpio

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Aug 17, 2012
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Have you gone to the doctors at all to rule out any serious physical health issues? It might be something to consider.

Depression (and this time of year, presuming you're in the Northern Hemisphere) can make getting out of bed a huge chore.

One thing I would say is that Christmas is a holiday, and it's time that you can take to do what you need to do.
If that means resting and vegging out on the sofa to crap TV, then do it.
Try to use this time of year to really nurture yourself and give your body what it needs.

I really hope things pick up for you soon.:hug1:
 
maybe.shes.a.wildflower

maybe.shes.a.wildflower

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Messages
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You have my sympathies, this time of year I always feel my depression worse. Roll on summer and some sunshine :)
 
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