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Expressing yourself- can be a relief

blog15

blog15

Well-known member
Joined
Jan 26, 2020
Messages
158
Location
chicago
When expression, is done we are being allighned with our true feelings. We find we are more receptive to what makes us sound. This allows for releasing of endorphins. And actaully bringing us closer to cope with. It allows us to be open to a new mindset, And we will find, is our connection to inner dignity..
 
Quijas6

Quijas6

Well-known member
Joined
Jan 21, 2020
Messages
130
Location
USA
When expression, is done we are being allighned with our true feelings. We find we are more receptive to what makes us sound. This allows for releasing of endorphins. And actaully bringing us closer to cope with. It allows us to be open to a new mindset, And we will find, is our connection to inner dignity..
Expressing myself has helped me out! I go to support groups to talk about issues and I journal some to. Also, I talk to my close family and friends what I'm going through. It almost always makes me feel better.
 
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