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Exercise thread-what have you done today?

N

natalie

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Aug 1, 2014
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Hi Folks/Hi All,


I have done my chair ballroom styles dances workout.

I was feeling tired, and irritible a bit not now irritible no, so i called it a day, earlier than anticipicated.

Hopefully, I can do much more, when it is slightly cooler.


Have a good day all,

Best regards all,


Natalie.
 
Blooming

Blooming

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I have done exercises for the whole body for 75 minutes.
 
N

natalie

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Aug 1, 2014
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I have done traditional aerobics workout, and only a warm up for the dance workout, I was starting to feel tired. Hopefully, I should be able to do a bit more tomorrow, if I gain a better night sleep this is, I don't mind waking up at 5, or 4.30am, it's the rueful4 am spirtuall call I could do without, sorry, I meant paranoia.
 
N

natalie

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Aug 1, 2014
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17,481
I couldn't workout today, I had been in alengthy sleep.

Hopefully, I'll do some exercise of sorts, tomorrow.


Have a good eveing all,


Best regards all.
 
N

natalie

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Messages
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I could only managed half of chair dancing, I couldn't do all of it, owing to tiredness, and my a rthritis has been starting up.
 
NoNameRequired

NoNameRequired

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I burped really loud. That must have done something to my abdominals, or not.
 

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