- Mar 20, 2021
- West Sussex
Hey! This is my first post I am in anorexia recovery and wanted some advice about exercise. During the worst of my ED I obsessed over exercise so I’m not sure how helpful exercise will be in recovery, but I am a dancer. I have multiple dance classes a week and I am afraid that if I stop, I will lose all my progress and not be able to dance after. I just wondered if anyone had any advice on what I should do? Can I carry on dancing or should I eliminate exercise completely?