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Everything Froze Around me



Nov 23, 2021
Rhode Island
I’ve never had this before. I panicked last night so differently than I had before and now I can’t stop thinking about it. I was watching a movie and suddenly I got this weird sensation in my head and chest and everything just stopped around me. I kept asking my fiancé if the movie stopped. He did confirm there was a short pause. So that made me feel a bit better. I then thought he froze and I freaked out more. I thought I died. But I know these are crazy thoughts and reactions. It just seemed so weird and bizzare. Now I can’t stop thinking about it. Everything feels fuzzy now. I still feel anxious over it. Has anyone had this sensation before? Thinking that everything stopped and that you died ?
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