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Ever felt sad but don't know why? What's going on :\

S

simple_rick

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Hi guys,

This is my first time posting. Therapy's expensive and everyone here seems quite nice. So yeah.. I'll give this a go.

Anyways today I was feeling pretty sad.. and felt a bit nervous as well. But I have no idea why I was feeling like that :\

It's not like I was thinking about a particular thing the whole day.... I just felt down. It happens to me a lot. Usually every 2 weeks. That's my pattern. I was diagnosed Bipolar 2 when I was 18 (now I'm 36). But yeah.. this just happens.. I hate it.
 
Jolly

Jolly

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Welcome 🙏 you will get the support on the forum. Lovely people with a lot of advice. Take care
 
A

Alexander Ypsilantis

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You're in the right place to discuss those feelings. What you described is typical disassociated anxiety/depression. Not knowing why you are feeling that way is a common trait of that condition.
 
JessisMe

JessisMe

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Bipolar depression sucks and it sounds like you have it cyclically. I’m sorry you are having these lows. Are you on any mood stabilizing meds for thr bipolar? I have bipolar too. xo, j
 
MeAndMyDepression

MeAndMyDepression

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Bipolar depression sucks and it sounds like you have it cyclically. I’m sorry you are having these lows. Are you on any mood stabilizing meds for thr bipolar? I have bipolar too. xo, j
I have bipolar depression and I can cycle within just one day. I think of what could be making me feel depressed, but I have no idea. Possibly I'm thinking subconsciously about my children, who haven't spoken to me in six years.
 
S

simple_rick

Member
Joined
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Messages
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Location
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You're in the right place to discuss those feelings. What you described is typical disassociated anxiety/depression. Not knowing why you are feeling that way is a common trait of that condition.
that's interesting. I've never heard of that before .. disassociated anxiety.. thanks I'll look it up. yeah it is a very weird feeling... worst yet when I'm around my co-workers and talking to a group of them just feels weird lately. I also started stuttering again.. like I used to when I was a teen. Really have no idea what's happening to me :\

Maybe it's the pandemic.. it just gets to you.
 
S

simple_rick

Member
Joined
Mar 3, 2021
Messages
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Location
C-137
Bipolar depression sucks and it sounds like you have it cyclically. I’m sorry you are having these lows. Are you on any mood stabilizing meds for thr bipolar? I have bipolar too. xo, j
no I'm not on any meds.. I was on meds for 10 years ish.. and I couldn't stand them anymore.. so I came off them like 7 years ago. I actually feel better without them. being bipolar does suck, take care.
 
MeAndMyDepression

MeAndMyDepression

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Bipolar depression sucks and it sounds like you have it cyclically. I’m sorry you are having these lows. Are you on any mood stabilizing meds for thr bipolar? I have bipolar too. xo, j
I'm on Latuda, Lamictal, Seroquel, and Klonopin. I believe only Lamictal is a mood stabilizer.
 
A

Alexander Ypsilantis

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that's interesting. I've never heard of that before .. disassociated anxiety.. thanks I'll look it up. yeah it is a very weird feeling... worst yet when I'm around my co-workers and talking to a group of them just feels weird lately. I also started stuttering again.. like I used to when I was a teen. Really have no idea what's happening to me :\

Maybe it's the pandemic.. it just gets to you.
The isolation from this pandemic has everybody on edge. I saw my new primary physician this morning for my semi-annual physical and she said the same thing. She said SHE had panic attacks when grocery shopping when the pandemic first hit. Whenever she saw someone not wearing a facemask or wearing it wrong, she got anxious. I really liked hearing her say that, because I felt the same way early last year. I had incredible anxiety attacks when I went shopping. These are difficult times for all of us.
 
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