Emetophobia getting out of control

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Emma97

Member
Joined
May 16, 2019
Messages
15
Location
France
Today my sister got sick in front of me and I had a panick attack. It was so bad, I was shaking, balling my eyes out, felt like I was going to die ... Things got better but I have mental images that keeps coming back and I don't know what to do about them ... how do you cope with that ?

Now I don't really want to be close to her or touch her for the moment ... and also I'm always afraid that she might get sick again ...

This is hard to deal with please help :low::low::low:
 
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iWILLOBTAINMENTALHEALTH2

Well-known member
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Jan 6, 2019
Messages
1,322
I'm a total germaphobe myself. What is she sick with? Better to keep your distance from her then. 🤗
 
E

Emma97

Member
Joined
May 16, 2019
Messages
15
Location
France
I dont know, I think it was something she ate ... she's ok now, but I'm still afraid its a real struggle
 
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